An official army family and MWR Site

Sprint to Spring: WEIGHT LOSS CHALLENGE

If you’re looking for a challenging and rewarding experience to meet your fitness goals, then this challenge is for you.
Shred off that winter weight, get back into fitness and win! This 8-week challenge includes weekly workout programs and food journal review. This program runs February 4 - April 1.

  • Participant weight and BMI will be assessed and recorded in person bi-weekly throughout the event.
  • A mandatory weigh-in will be conducted in person at both Fitness Centers on Tower and Rose Barracks.
  • Participants will monitor their food and water intake by using a food journal. Journals will be submitted to the community dietician on specified dates throughout the event.
  • Weekly workout programs will be provided. Program facilitator and qualified staff will be available to provide assistance on exercises and equipment use as needed. 
  • To foster commitment, participants must meet deadlines and workouts.
  • Participants must meet all requirements to qualify for the award.

Winner will be announced on April 6, 2022.

MOI available soon.

Cost

Registration fee: $50

Program
Physical Fitness Center - Tower Barracks

Other News

Rose Barracks Bavaria Arts and Recreation Center Survey
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Bavaria Fitness Centers
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