An official army family and MWR Site

Sprint to Spring: WEIGHT LOSS CHALLENGE

If you’re looking for a challenging and rewarding experience to meet your fitness goals, then this challenge is for you.
Shred off that winter weight, get back into fitness and win! This 8-week challenge includes weekly workout programs and food journal review. This program runs February 4 - April 1.

  • Participant weight and BMI will be assessed and recorded in person bi-weekly throughout the event.
  • A mandatory weigh-in will be conducted in person at both Fitness Centers on Tower and Rose Barracks.
  • Participants will monitor their food and water intake by using a food journal. Journals will be submitted to the community dietician on specified dates throughout the event.
  • Weekly workout programs will be provided. Program facilitator and qualified staff will be available to provide assistance on exercises and equipment use as needed. 
  • To foster commitment, participants must meet deadlines and workouts.
  • Participants must meet all requirements to qualify for the award.

Winner will be announced on April 6, 2022.

MOI available soon.

Cost

Registration fee: $50

Registration Information

Open to US ID Cardholders 18+
Register by January 31 at the Physical Fitness Center, Tower Barracks or Jesse L. Williams Fitness Center, Rose Barracks

Program
Physical Fitness Center - Tower Barracks

Other News

Smoothie Bar
Blind Date with a Book
USAG Bavaria Sports & Recreation Events Calendar 2022
Gnome on the Roam – Instagram Contest Rules
BOSS Holiday Ugly Sweater Contest
Sprint to Spring: WEIGHT LOSS CHALLENGE

More Sports & Fitness

thumbnail

Registration Deadline: Sprint to Spring WEIGHT LOSS CHALLENGE

Set your eyes for sunny skies and begin your journey into fitness!

Jan 31

USAG Bavaria Boxing Invitational Championship

Are you ready to Rumble?

Mar 19 5 pm
thumbnail

USAG BAVARIA SHARP 5K Buddy Run

Protecting Our People Protects Our Mission.

Apr 14 7 am
thumbnail
thumbnail

8th Annual Rugged Terrain Obstacle Run

Unleash your inner warrior!

Apr 23 9 am - 12 pm