BodyPump and Body Combat Certification

BodyPump and Body Combat Certification

Physical Fitness Center - Tower Barracks - B170 Gettysburg Avenue Tower Barracks Google Map

USAG Bavaria MWR Sports & Fitness will be holding Les Mills Certification Training for BodyPump® and Body Combat® in February and March.

 

BodyPump® Certification Training

BLISS_BodyPump_2017.jpgFebruary 22-23, 2020
9 a.m. to 7 p.m.
Tower Barracks Physical Fitness Center, B170

Spaces are limited to 15 participants, so sign up now!

Registration fee: $225
Registration Deadline: January 3, 2020.

BODYPUMP® is a barbell workout for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP® gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music - helping you achieve much more than on your own! You'll leave the class feeling challenged and motivated, ready to come back for more.

The training will challenge and inspire you. You’ll walk away with the tools and techniques you need to create life-changing fitness experience in every class. At the end of the two day initial training module you’ll be assessed and potentially granted trainee status – which means you’re well on your way to teaching anywhere in the world. You will have up to 2 months to submit a video of you teaching the Body Pump class for review and the possibility to receive your certification status from Les Mills.

 

Body Combat® Certification Training

March 28-29, 2020BLISS_Les_Mills_BodyCombat.jpg9 a.m. to 7 p.m.
Tower Barracks Physical Fitness Center, B170

Space is limited to 15 participants, so sign up now!
Registration deadline: February 14, 2020
Registration fee: $225

Step into a BODYCOMBAT® workout and you'll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A Les Mills instructor will challenge you to up the intensity and motivate you to make the most of every round. You'll release stress, have a blast and feel like a champ.

Once you’re signed up for initial training we will send you all you need to prepare. The training will challenge and inspire you. You’ll walk away with the tools and techniques you need to create life-changing fitness experience in every class. At the end of the two day initial training module you’ll be assessed and potentially granted trainee status – which means you’re well on your way to teaching anywhere in the world. You will have up to 2 months to submit a video of you teaching the Body Combat class for review and the possibility to receive your certification status from Les Mills.

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