Strong B.A.N.D.S.

Strong B.A.N.D.S.

Make positive changes in your health during May with Strong B.A.N.D.S.

Strong B.A.N.D.S. – Strong Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. Throughout the month, it motivates Army Soldiers, Families, Retirees and Civilians to get and stay fit.

There are lots of ways to get involved! Participate in garrison fitness and wellness programs. Learn about health and fitness topics with our online resources. Make our nutritious recipes at home. And don’t forget: share your news with friends and family, and invite them on the adventure, too!


VOLLEYBALL CHAMPIONSHIP
May 1-2
Tower Barracks Fitness Center

SOFTBALL CLINIC FOR OFFICIALS/COACHES
May 7-10
Rose Barracks

FUNCTIONAL FITNESS CHALLENGE
May 12
Tower Barracks

STORY WALK
May 12-17
Wild B.O.A.R. Outdoor Recreation

RUN TO HONOR
May 24
Tower Barracks & Rose Barracks