Going from Mind Full to Mindful
Feel better, Achieve More: Start Journaling!
May 13 2025, 3 pm - 4 pm
May 13 2025, 3 pm - 4 pm
Improve mental health, confidence and EQ, plus reach your goals. Learn effective daily journaling techniques and mindfulness. Journals and pens provided.
Spaces are limited, pre-registration required.
Open to Adults & Kids 13 and up
Cost
Free
Registration Information
Pre-register in person, or via phone or email - open until one day prior
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Library - Tower Barracks
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Military DSN (314) 569-1740
