Explore Fitness Events
Participate in fitness-related activities and events to keep you in top shape.
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Enhance Your Fitness Journey with Group Training and Classes
Join a fun and supportive environment with certified instructors leading a range of classes including:
Tower Barracks Classes
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Functional Fitness, MixxedFit - Dance.Sweat.Repeat., Indoor Cycling, Yoga, Zumba
Rose Barracks Classes
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Functional Fitness, Zumba, Mixxed Fit - Dance.Sweat.Repeat., Indoor Cycling
View Fitness Calendars View Class Descriptions
Get expert coaching, personalized plans, and real results
Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.
Why Work With a Personal Trainer?
Personalized Workouts
Get a fitness plan tailored to your needs
Goal Setting and Tracking
Stay focused with expert guidance
Proper Technique and Injury Prevention
Learn safe and effective exercises
Motivation and Accountability
Stay committed and see results
One-On-One Personal Training Packages
Each Personal Training session is 55-60 minutes.
Fitness Assessment - $40
Understanding your specific body composition, metabolism and fitness level allows us to customize a program that will get you the results you want. Your Personal Trainer performs a fitness assessment and calculates your unique resting metabolic rate to establish calorie composition and expenditure required to meet your goals.
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4 Sessions = $200 - with nutrition coaching = $300
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5 Sessions = $240 - with nutrition coaching = $350
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6 Sessions = $280 - with nutrition coaching = $400
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8 Sessions = $360 - with nutrition coaching = $450
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10 Sessions = $400 - with nutrition coaching = $550
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12 Sessions = $460 - with nutrition coaching = $650
