An official army family and MWR Site

24/7 Fitness Center Access

🌟The four main Fitness Centers on Tower and Rose Barracks
have expanded their services to offer you round-the-clock access!🌟
🕰️ Get ready for convenience and flexibility like never before!🏋️‍♂️

TOWER BARRACKS CENTERS: 
Tower Barracks Field House Tower Barracks Physical Fitness Center 
ROSE BARRACKS CENTERS: 
Jesse L. Williams Fitness Center Memorial Fitness Center


 

REGISTRATION REQUIRED:

Customers must submit a signed waiver and then be registered in our access system to scan in and out of the facility using a CAC card.

 

 

  • 24/7 Fitness Center Access
  • Hours:
    Open 24 Hours.
  • Tower Barracks Physical Fitness Center
  • *SPECIAL NOTE: 24/7 ACCESS ONLY DEC 20, 25 & JAN 1 | DEC 24 & 26-31 9:00AM - 5:00PM ///// SPECIAL NOTICE : Jan 27 - Feb 7, 2025 Male shower facilities will be closed. Locker room and locker room latrines will remain open during this period. Feb 10-14, 2025 Female Showers, locker room latrines will be closed. A small portion of the Locker Room will be available to change. The facility public latrines will be available for our female patrons. ///// Facility is 24/7 if registered for access.
  • Military DSN (314) 526-1420
  • Hours:
    Monday
    6:00am-8:00pm
    Tuesday
    6:00am-8:00pm
    Wednesday
    6:00am-8:00pm
    Thursday
    6:00am-8:00pm
    Friday
    6:00am-8:00pm
    Saturday
    9:00am-5:00pm
    Sunday
    9:00am-5:00pm
    U.S. Holidays
    9:00am-5:00pm
    Training Holidays
    9:00am-5:00pm
  • Jesse L. Williams Fitness Center (Rose Barracks)
  • *SPECIAL NOTE: 24/7 ACCESS ONLY DEC 20, 25 & JAN 1 | DEC 24 & 26-31 9:00AM - 5:00PM ///// Facility is 24/7 if registered for access.
  • Military DSN (314) 599-5385
  • Hours:
    Monday
    6:00am-8:00pm
    Tuesday
    6:00am-8:00pm
    Wednesday
    6:00am-8:00pm
    Thursday
    6:00am-8:00pm
    Friday
    6:00am-8:00pm
    Saturday
    9:00am-5:00pm
    Sunday
    9:00am-5:00pm
    U.S. Holidays
    9:00am-5:00pm
    Training Holidays
    9:00am-5:00pm
  • Memorial Fitness Center (Rose Barracks)
  • *SPECIAL NOTE: 24/7 ACCESS ONLY ON NOV 28 & 29, DEC 24-26, DEC 31 & JAN 1 ///// Facility is 24/7 if registered for access.
  • Military DSN (314) 476-2270
  • Hours:
    Monday
    6:00am-9:30am
    5:30pm-9:00pm
    Tuesday
    6:00am-9:30am
    5:30pm-9:00pm
    Wednesday
    6:00am-9:30am
    5:30pm-9:00pm
    Thursday
    6:00am-9:30am
    5:30pm-9:00pm
    Friday
    6:00am-9:30am
    5:30pm-9:00pm
    Saturday
    Closed
    Sunday
    Closed
    U.S. Holidays
    Closed
    Training Holidays
    Closed

More Sports & Fitness

Fitness Day 2025

Are you ready to kick your New Year's resolutions into gear? 

Jan 11 8 am - 2 pm
thumbnail

Fitness Day 2025

Are you ready to kick your New Year's resolutions into gear? 

Jan 11 8 am - 2 pm
thumbnail
thumbnail

All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

thumbnail

All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.