EFMP Support Group: Breathe Anxiety Away
Learn breathing techniques to help reduce anxiety, stress, while relaxing the mind and body
Note: This event has already passed.
Sep 17 2019, 10 am - 11 am
Sep 17 2019, 10 am - 11 am
This workshop focuses on breathing techniques to help reduce anxiety, stress, while relaxing the mind and body.
Provided by EFMP Support Group and a Military Family Life Counselor (MFLC).
Registration Information
Register for this class online
