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EFMP Support Group: Breathe Anxiety Away

Learn breathing techniques to help reduce anxiety, stress, while relaxing the mind and body in tthis virtual session.

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Note: This event has already passed.

 

The Exceptional Family Member Program (EFMP) goes virtual!

This workshop focuses on breathing techniques to help reduce anxiety, stress, while relaxing the mind and body.

Join us!

 

Registration Information

Registration required.

For virtual sessions, access information will be provided at time of registration.