An official army family and MWR Site

Fitness Day 2025

Are you ready to kick your New Year's resolutions into gear? 

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Get ready for a day of fun, fitness, and inspiration! Join us for an unforgettable event packed with exciting activities for all fitness levels. From invigorating exercise classes that will get your heart pumping to informative seminars that will empower you to live your healthiest life, there's something for everyone. Explore interactive exhibits, try out hands-on activities, and connect with like-minded individuals who share your passion for health and wellness. Come and experience a day filled with energy, motivation, and a whole lot of fun!

Fitness Day Class Schedule:

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This event is sponsored by: 
(No DOD, Army or Federal endorsement implied)
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Cost

Free to participate.

Registration Information

Pre-Registration not required.

  • Tower Barracks Physical Fitness Center
  • *SPECIAL NOTE: JAN 9 hours are 9AM-5PM ///// SPECIAL NOTICE : Jan 27 - Feb 7, 2025 Male shower facilities will be closed. Locker room and locker room latrines will remain open during this period. Feb 10-14, 2025 Female Showers, locker room latrines will be closed. A small portion of the Locker Room will be available to change. The facility public latrines will be available for our female patrons. ///// Facility is 24/7 if registered for access.
  • Military DSN (314) 526-1420
  • Hours:
    Monday
    6:00am-8:00pm
    Tuesday
    6:00am-8:00pm
    Wednesday
    6:00am-8:00pm
    Thursday
    6:00am-8:00pm
    Friday
    6:00am-8:00pm
    Saturday
    9:00am-5:00pm
    Sunday
    9:00am-5:00pm
    U.S. Holidays
    9:00am-5:00pm
    Training Holidays
    9:00am-5:00pm