Fitness Day

Note: This event has already passed.

Date: Jan 12 2019, 7:30 a.m. - 12 p.m.

Physical Fitness Center - Tower Barracks - B170 Gettysburg Avenue Tower Barracks Google Map

Fitness Day is designed to show our military community members what we offer on Wellness and Fitness programs for a healthy lifestyle. Customers will have a chance to attend and tryout different fitness classes, meet our instructors and check out our wellness services for free.

Fitness Classes:

  • Body Pump (Les Mills)
  • Functional Fitness
  • Yoga
  • Indoor Cycling
  • Cardio Step
  • Pilates
  • Mixxedfit
  • Mission Essentional Fitness
  • Zumba

There will also be Massage demos, as well as Health, Wellness and Nutrition information, services and programs. You can also register for our BHI - Befit for Life Program!

If you participate in any one of these classes or services on this day, you will receive a 10% discount on your next purchase at either Tower Barracks or Rose Barracks Fitness Center and be entered in a raffle for door prizes!

Childcare will be available! Please pre-register at CYS Parent Central Services!

Massage Demos, Benefits and Information (0800 - 1300)

Free Massage Demos from our certified Massage Therapist

Fitness classes will be conducted from 0800 - 1300 hours.

Personal Fitness Trainer info and Fitness Assessments (0800 - 1300)

Free Fitness Assessments from our Personal Fitness Trainers

 

Wellness and Nutritional information (0800 - 1300)

MEDDAC-Bavaria staff will provide information on Services, Nutrition are

available at the

Wellness Center and other important wellness information.

 

Fitness & Wellness Challenge Registration Drive (0800 - 1300)

Participate in an activity and save 20%! Instead of paying the $50

registration fee, it's $40 during this event!

 

KIDS ON SITE - CYSS will be provided child care on site! Parents must

pre-registered at CYSS Central Registration office or go on the web. For

more information call, DSN: 476-2760 or 476-2658 or 476-2851. For a civilian

prefix dial 09662-82 and the last 4.

Time slots are from 0800 -1000 and 1015-1230. Spaces are limited.

 

Participate in an activity/service on this day, and you'll also receive 10%

discount on your next purchase at USAG Bavaria Tower Barracks and Rose

Barracks Fitness Center.

 

See Fitness Day Schedule below:

01 GR fitness day.pdf

Fitness Day 2019 Schedule.pdf

Event Sponsored by

ST_AFSPA.jpg    ST_Bavarian Motor Cars Logo_color_2017.jpg     First Command.png
AX8753_MWR_Logos 6-Audi-VW.jpg    MAS Mercedes.jpg   LOGO PMA.png
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No Federal, DOD or Army endorsement implied.

Cost

Free