Fitness Day
Featuring health, wellness and nutrition information, services, programs and more!
Note: This event has already passed.
Sep 18 2021, 8 am - 1 pm
Sep 18 2021, 8 am - 1 pm
Try out different fitness classes, meet our instructors and check out our wellness services for free. Featuring health, wellness and nutrition information, services, programs and more! Participate in an activity/service on this day and you will also receive 10% discount on your next purchase at USAG Bavaria Tower Barracks and Rose Barracks Fitness Center.
Schedule:
| 8 a.m.-1 p.m. | Nutrition and Wellness Information | Basketball Court |
| 8 a.m.-12:30 p.m. | 8 Count Challenge | Basketball Court |
| 8:15-9 a.m. | Cycling | Basketball Court |
| 9-9:45 a.m. | Yoga | Exercise Room |
| 9-9:45 a.m. | Zumba | Basketball Court |
| 9 a.m. - noon | Personal Fitness Trainers and basic body composition assessments | Basketball Court |
| 9 a.m. - noon | Massage Demos, Benefits & Information | Basketball Court |
| 10-10:45 a.m. | Functional Fitness | Functional Fitness |
| 11-11:45 a.m. | Spin | Basketball Court |
| 11-11:45 a.m. | Zumba | Exercise Room |
| Noon - 12:45 p.m. | Yoga | Exercise Room |
| 12-1 p.m. | Real Ride | Basketball Court |
Cost
Free to participate.
Registration Information
No need to pre-register, just show up and take part!
Program
Tower Barracks Physical Fitness Center-
Tower Barracks Physical Fitness Center
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Military DSN (314) 526-1420
