Kick the Pressure

Join in to learn how to regulate your mind and body response to the everyday stressors to live a happier life!

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Mar 4 2021, 1 pm

Mar 4 2021, 1 pm

This Stress and Anger Management Class will provide tools to assist in improving the ability to cope with the everyday stressors by adopting healthy ways of expressing emotions, needs and wants.

Registration Information
Pre-registration is required 24 hours prior to class! For virtual sessions, access information will be provided at time of registration. All classes are subject to change or cancellation due to COVID-19 precautionary measures.
Program
Army Community Service (ACS)