Kick the Pressure
Join us to learn how to regulate your mind and body response to everyday stress to live a happier life!
Note: This event has already passed.
Dec 9 2021, 1 pm - 3 pm
Dec 9 2021, 1 pm - 3 pm
This Stress and Anger Management Class will provide tools to assist in improving the ability to cope with everyday stress by adopting healthy ways of expressing emotions, needs and wants.
Location: B221, room 206, Rose Barracks and VIRTUAL
To register call ACS FAP Educators: DSN 599-1101 CIV 09641-70-599-1101
Cost
Free to participate.
Registration Information
Pre-registration is required 48 hours prior to class! All classes are subject to change or cancellation due to COVID-19 precautionary measures. For adults only.
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Army Community Service (ACS) - Main Office
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Military DSN (314) 599-1101
