Learning to Grow Support Group
Learn to manage your stress and your plants.
Note: This event has already passed.
Feb 17 2022, 10 am - 11:30 am
Feb 17 2022, 10 am - 11:30 am
Establish a monthly support group focused on learning to grow a plant and learn stress management skills. Gardening is known to decrease symptoms of EFMP anxiety, post-traumatic stress, substance use disorder and depression as evidenced in a decrease of cortisol levels (Detweiler,etc al., 2015).
Cost
Free
Program
Army Community Service (ACS)-
ACS - Satellite Office (Tower Barracks)
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Military DSN (314) 526-4403
