Learning to Grow
Learn to manage your stress and your plants.
Note: This event has already passed.
Apr 21 2022, 10 am - 11:30 am
Apr 21 2022, 10 am - 11:30 am
Establish a monthly support group focused on learning to grow a plant and learn stress management skills. Gardening is known to decrease symptoms of EFMP anxiety, post-traumatic stress, substance use disorder and depression as evidenced in a decrease of cortisol levels (Detweiler,etc al., 2015).
Cost
Free to participate.
Registration Information
All ACS classes require registration 48 hours prior.
All classes are subject to change or cancellation due to COVID-19 precautionary measures. For adults only.
