An official army family and MWR Site

REGISTER Sprint to Spring: WEIGHT LOSS CHALLENGE

Set your eyes for sunny skies and begin your journey into fitness!

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Note: This event has already passed.

If you’re looking for a challenging and rewarding experience to meet your fitness goals, then this challenge is for you.

Shred off that winter weight, get back into fitness and win!  This 8-week challenge includes weekly workout programs and food journal review.

  • Participant weight and BMI will be assessed and recorded in person bi-weekly throughout the event.
  • A mandatory weigh-in will be conducted in person at both Fitness Centers on Tower and Rose Barracks.
  • Participants will monitor their food and water intake by using a food journal. Journals will be submitted to the community dietician on specified dates throughout the event.
  • Weekly workout programs will be provided. Program facilitator and qualified staff will be available to provide assistance on exercises and equipment use as needed. 
  • To foster commitment, participants must meet deadlines and workouts.

Participants must meet all requirements to qualify for the award.
Winner will be announced on April 6, 2021.

To view the MOI click here.

Cost

Registration fee: $50

Registration Information

Open to US ID Cardholders 18+
Register by February 4 at the Physical Fitness Center, Tower Barracks or Jesse L. Williams Fitness Center, Rose Barracks

Program
Tower Barracks Physical Fitness Center
  • Tower Barracks Physical Fitness Center
  • **The center will be closed on June 20 at 12:00pm until June 23 at 6:00am for deep cleaning** /// Facility is 24/7 if registered for access.
  • Military DSN (314) 526-1420
  • Hours:
    Monday
    6:00am-8:00pm
    Tuesday
    6:00am-8:00pm
    Wednesday
    6:00am-8:00pm
    Thursday
    6:00am-8:00pm
    Friday
    6:00am-8:00pm
    Saturday
    9:00am-5:00pm
    Sunday
    9:00am-5:00pm
    U.S. Holidays
    9:00am-5:00pm
    Training Holidays
    9:00am-5:00pm
  • Jesse L. Williams Fitness Center (Rose Barracks)
  • **The center will be closed on May 26 at 7:30am until May 27 at 6:00am for deep cleaning** Facility is 24/7 if registered for access.
  • Military DSN (314) 599-5385
  • Hours:
    Monday
    6:00am-8:00pm
    Tuesday
    6:00am-8:00pm
    Wednesday
    6:00am-8:00pm
    Thursday
    6:00am-8:00pm
    Friday
    6:00am-8:00pm
    Saturday
    9:00am-5:00pm
    Sunday
    9:00am-5:00pm
    U.S. Holidays
    9:00am-5:00pm
    Training Holidays
    9:00am-5:00pm