Virtual EFMP Support Group: Breathe Anxiety Away
Learn breathing techniques to help reduce anxiety, stress, while relaxing the mind and body.
Please check with ACS for possible program changes due to COVID-19 precautionary measures.
Note: This event has already passed.
Dec 3 2020, 10 am
Dec 3 2020, 10 am
This workshop focuses on breathing techniques to help reduce anxiety, stress, while relaxing the mind and body.
Registration Information
Registration is required for all classes in order to adhere to COVID-19 precautionary measures.
For virtual sessions, access information will be provided at time of registration.
Program
Army Community Service (ACS)-
Army Community Service (ACS) - Main Office
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Military DSN (314) 599-1101
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ACS - Satellite Office (Tower Barracks)
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Military DSN (314) 526-4403
