Skip to Main Content
An official army family and MWR Site

AN OFFICIAL ARMY FAMILY AND MWR SITE

500/1000 Pound Club

Test your strength with the 1,000 pound club challenge! Participants have three attempts to lift their maximum weight in the deadlift, squat and bench press. The goal is to lift a combined total of 1,000 pounds for males and 500 pounds for females. Free t-shirt when you reach the weight!

This challenge is available year-round and can be scheduled at your local USAG Bavaria Fitness Center.

Open to Active duty Soldiers and Family members 18 years of age, DOD civilian employees, U.S. contractors eligible to use U.S. facilities and members of NATO Forces assigned to Army Europe.

USAG Bavaria 500/1000 Pound Club Registration/Waiver Form

For full details regarding this program review the Memorandum of Instruction:

USAG Bavaria 500/1000 Pound Club MOI

Cost

Free

Registration Information

Register at the following locations:

Physical Fitness Center, B170, Tower Barracks

Jesse L. Williams Fitness Center, B323, Rose Barracks

Camp Algier Fitness Center, B2441, Grafenwoehr Training Area

Post Gym Fitness Center, B88, Hohenfels

Mueller Fitness Center, B119, Garmisch

Other News

Summer Jackpot Bowling
Get Outdoors
Summer Youth Sponsorship Events 2026
Summer Fun With MWR
Plant a Seed, Read! 2026 Summer Reading Program
2026 Army Outdoor Recreation Hiking & Biking Challenge

Keep Exploring

9-11 Patriot Day Run

Join us for a 9.11 km memorial run

Sep 12
9-11 Patriot Day Run

9-11 Patriot Day Run

Join us for a 9.11 km memorial run

Sep 12
9-11 Patriot Day Run
Summer Water Safety

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup