MWR Team - Newsletter - muted

Welcome to the USAG Bavaria MWR Team Newsletter.
We'll be keeping this updated throughout the year with great tips, free online resources and a little humor. Dont' forget that we are in this togther and we'll see our community through as a team.

Have something you'd like to contribute to this page?
Contact us on Facebook or reach out to the Marketing Office.

March 23, 2020

FREE ONLINE COURSES

Here are a few great online courses that are free and offered through Google Digital Workshops, Coursera and other online learning platforms.

Dynamic Public Speaking - University of Washington

Inspired Leadership - Case Western Reserve University

Building High-Performing Teams - University of Pennsylvania

High Performance Collaboration: Leadership, Teamwork and Negotiation - Northwestern University

Women in Leadership: Inspiring Positive Change - Case Western Reserve University

Think Again I: How to Understand Arguments - Duke University

Think Again II: How to Reason Deductively - Duke University

Improving Communication Skills - Wharton - University of Pennsylvania

Initiating and Planning Projects - University of California, Irvine

Work Smarter, Not Harder: Time Management for Personal & Professional Productivity - University of California, Irvine

Giving Helpful Feedback - University of Colorado, Boulder

Mindfulness for Wellbeing and Peak Performance - Monash University

Team Coaching - Deakin University, Australia

Professional Resilience: Building Skills to Thrive at Work - University of Colorado, Boulder

March 22, 2020

Staying Active At Home

WELLBEATS - free membership for online fitness classes

WELLBEATS is offering free access until April 30 on their app. Our USAG Bavaria fitness centers use this program, so you'll be able to continue your workout once the gyms reopen.

Step 1: Download the Wellbeats app or visit the website at portal.wellbeats.com

Step 2: Select 'Register Via Code' and enter invitation code 57a4df63

Step 3: Choose and play any of the 500+ high quality 1-60 minute videos or watch the 30 channels, including 'no equipment' options, for every age, interest and ability. Track your progress and results!

March 20, 2020

We've added a community blog to the website that will serve our Tower, Rose, Hohenfels & Garmisch communities during this time and into the future. Send us your ideas through Facebook for things to share with the community as we all practice social distancing and precautionary measures. Click here to check it out.