Fitness At Home

Fitness At Home

Please Note: We are sharing these resources as a guide to free online resources to aid in staying active while taking precautionary measures against COVID-19. You do not need to enter any personal information to access these sites.  

* No Federal or DoD endorsement implied. 


WELLBEATS - free membership for online fitness classes 

WELLBEATS is offering free access until April 30 on their app. Our USAG Bavaria fitness centers use this program, so you'll be able to continue your workout once the gyms reopen.

Step 1: Download the Wellbeats app or visit the website at portal.wellbeats.com

Step 2: Select 'Register Via Code' and enter invitation code 57a4df63

Step 3: Choose and play any of the 500+ high quality 1-60 minute videos or watch the 30 channels, including 'no equipment' options, for every age, interest and ability. Track your progress and results!


Check out 2d Cavalry Regiment's fitness challenges on Instagram.

 

Workout with the Army's World Class Athlete Program


Getting Started - Beginner Workouts

10 Beginner Workouts That You Can Do At Home For Free - Fitness Blender*


Taking Things Up a Notch - Beginner & Mid-Level Workouts

Apartment-Friendly Workouts That Pack a Punch - Fitness Blender*


*No Federal, DoD or Army endorsement implied.


Find more Virtual MWR Channels:

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