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Monthly Fitness Class Schedules

Group Exercise Tickets

Single Class: $5
Booklet of 10 tickets for $50*
*One ticket per class

Available for purchase at one of our manned centers during operational hours. 
Tower Barracks Physical Fitness Center or Jesse L. Williams Fitness Center.

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 View Class Descriptions

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Download Fitness Calendars
May - Tower Barracks
May - Rose Barracks

 

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Other News

Summer Fun With MWR
Plant a Seed, Read! 2026 Summer Reading Program
2026 Army Outdoor Recreation Hiking & Biking Challenge
NAF Sale: Used Spin Bikes
Kids Bowl Free
Monthly Events at The Zone
  • Tower Barracks Physical Fitness Center
  • Closed for annual deep cleaning & maintenance: 19 June: Closes at 5PM (Federal Holiday) – No 24/7 access. 20–21 June: CLOSED – No 24/7 access. 22 June: Re-opens at 9AM (Training Holiday). /// Facility is 24/7 if registered for access.
  • Military DSN (314) 526-1420
  • Hours:
    Monday
    6:00am-8:00pm
    Tuesday
    6:00am-8:00pm
    Wednesday
    6:00am-8:00pm
    Thursday
    6:00am-8:00pm
    Friday
    6:00am-8:00pm
    Saturday
    9:00am-5:00pm
    Sunday
    9:00am-5:00pm
    U.S. Holidays
    9:00am-5:00pm
    Training Holidays
    9:00am-5:00pm
  • Jesse L. Williams Fitness Center (Rose Barracks)
  • Closed for annual deep cleaning & maintenance: 5 June: Closes at 8AM – No 24/7 access. 6 June: Re-opens at 9AM. /// Facility is 24/7 if registered for access.
  • Military DSN (314) 599-5385
  • Hours:
    Monday
    6:00am-8:00pm
    Tuesday
    6:00am-8:00pm
    Wednesday
    6:00am-8:00pm
    Thursday
    6:00am-8:00pm
    Friday
    6:00am-8:00pm
    Saturday
    9:00am-5:00pm
    Sunday
    9:00am-5:00pm
    U.S. Holidays
    9:00am-5:00pm
    Training Holidays
    9:00am-5:00pm
  • Memorial Fitness Center (Rose Barracks)
  • Closed for annual deep cleaning & maintenance: 6 July 2026: Closes at 9AM – No 24/7 access. 7 July 2026: Re-opens at 9AM. Note: The Basketball Court will remain closed an extra day and will reopen on 8 July at 6AM. /// Facility is 24/7 if registered for access.
  • Military DSN (314) 599-4967
  • Hours:
    Monday
    6:00am-9:30am
    5:30pm-9:00pm
    Tuesday
    6:00am-9:30am
    5:30pm-9:00pm
    Wednesday
    6:00am-9:30am
    5:30pm-9:00pm
    Thursday
    6:00am-9:30am
    5:30pm-9:00pm
    Friday
    6:00am-9:30am
    5:30pm-9:00pm
    Saturday
    Closed
    Sunday
    Closed
    U.S. Holidays
    Closed
    Training Holidays
    Closed
  • 24/7 Fitness Center Access
  • Hours:
    Open 24 Hours.

Keep Exploring

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RUN TO HONOR

Honoring Our Fallen Soldiers - Join the Run to Remember!

May 25 9 am - 2 pm
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2026 IMCOM-EUROPE Army 10 Miler - Virtual Qualifier Race

It's time to compete with the best!

Jun 27 7 am - 9 am

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

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STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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