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Fitness Centers

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Local policies may vary per installation. Please check with your local Sports and Fitness Center.

Find state-of-the-art fitness equipment, exciting classes, expert staff, and a welcoming environment for all fitness levels, from beginners to seasoned athletes. 

We help Soldiers, Families, retirees, and DoW Civilians stay fit and healthy. Check out our locations and find the perfect fit for you.

Fitness Center Workout

Who Can Use the Fitness Centers?

  • Active-duty, Reserve, and National Guard service members
  • Retirees 
  • Family members 
  • DoW Civilians 
  • Authorized contractors with approved identification
  • Guests accompanied by an authorized patron 

 

Guest Policy

  • Guests must be accompanied by an authorized patron at all times
  • You can bring up to two guests per visit
  • Guests must show valid photo ID and sign in at the front desk
  • Some locations may have restrictions. Check with your local fitness center
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Why Use Army MWR Fitness Centers?

  • They’re convenient. On-post locations make it easy to pop in for a workout
  • They’re affordable. Most services are free or low-cost
  • They’re comprehensive. From cardio and strength training to group classes and personal training, there’s something for everyone
  • They’re supportive. Fellow DoW patrons provide the charge your workout needs

Ask Army Answers

  • Tower Barracks Physical Fitness Center
  • Closed for annual deep cleaning & maintenance: 19 June: Closes at 5PM (Federal Holiday) – No 24/7 access. 20–21 June: CLOSED – No 24/7 access. 22 June: Re-opens at 9AM (Training Holiday). /// Facility is 24/7 if registered for access.
  • Military DSN (314) 526-1420
  • Hours:
    Monday
    6:00am-8:00pm
    Tuesday
    6:00am-8:00pm
    Wednesday
    6:00am-8:00pm
    Thursday
    6:00am-8:00pm
    Friday
    6:00am-8:00pm
    Saturday
    9:00am-5:00pm
    Sunday
    9:00am-5:00pm
    U.S. Holidays
    9:00am-5:00pm
    Training Holidays
    9:00am-5:00pm
  • Jesse L. Williams Fitness Center (Rose Barracks)
  • Closed for annual deep cleaning & maintenance: 5 June: Closes at 8AM – No 24/7 access. 6 June: Re-opens at 9AM. /// Facility is 24/7 if registered for access.
  • Military DSN (314) 599-5385
  • Hours:
    Monday
    6:00am-8:00pm
    Tuesday
    6:00am-8:00pm
    Wednesday
    6:00am-8:00pm
    Thursday
    6:00am-8:00pm
    Friday
    6:00am-8:00pm
    Saturday
    9:00am-5:00pm
    Sunday
    9:00am-5:00pm
    U.S. Holidays
    9:00am-5:00pm
    Training Holidays
    9:00am-5:00pm
  • Memorial Fitness Center (Rose Barracks)
  • Closed for annual deep cleaning & maintenance: 6 July 2026: Closes at 9AM – No 24/7 access. 7 July 2026: Re-opens at 9AM. Note: The Basketball Court will remain closed an extra day and will reopen on 8 July at 6AM. /// Facility is 24/7 if registered for access.
  • Military DSN (314) 599-4967
  • Hours:
    Monday
    6:00am-9:30am
    5:30pm-9:00pm
    Tuesday
    6:00am-9:30am
    5:30pm-9:00pm
    Wednesday
    6:00am-9:30am
    5:30pm-9:00pm
    Thursday
    6:00am-9:30am
    5:30pm-9:00pm
    Friday
    6:00am-9:30am
    5:30pm-9:00pm
    Saturday
    Closed
    Sunday
    Closed
    U.S. Holidays
    Closed
    Training Holidays
    Closed
  • 24/7 Fitness Center Access
  • Hours:
    Open 24 Hours.