An official army family and MWR Site

Gym is open during hours listed below. Please note that the 24/7 operation is currently closed.

Jesse L. Williams Fitness Center - Rose Barracks


CUSTOMER GUIDELINES - COVID-19

COVID-19 Customer Guidelines:

  • Facility maximum capacity is 85
  • Active Duty and authorized US ID card holders 16+
  • Customers at high risk (65+ or with serious medical conditions) should not use facility
  • Anyone exhibiting signs of illness will be denied entry/service
  • Gym bags are not authorized in the facility 
  • Small personal items such as fanny packs, small towels, yoga mats and weight belts/gloves are authorized
  • Limited services: Fitness Classes and Personal Fitness Trainers
  • Facility use limited to one hour per customer
  • Face masks required at all times
  • Customers required to scan ID and sign in/out at entrance
  • Must wash and/or sanitize hands upon entry and exit
  • Maintain social distancing
  • Sanitize fitness equipment before and after use
  • Individual exercise -- no partner/spotting (lifters not to exceed 80% of their max lift)
  • Individual callisthenic exercise only allowed on court
  • Must follow all Army regulations and safety/staff rules
  • Limited amount of lockers available for storage only


Services NOT currently available:

  • 24/7 operation is currently closed. 
  • Showers and saunas closed - arrive in proper workout attire
  • Water fountains not available - bring own bottle of water
  • Intramural sports and group recreational activities
  • Massage services

Our state-of-the-art Fitness Facilities come with the latest and most updated Fitness Equipment and Fitness & Wellness Programs that meet the needs and interests of our customers. The Jesse L. Williams Fitness Center offers a functional fitness area, free weight area, cardio area, strength training area, exercise area, one racquetball court, two saunas and two locker rooms (men & women). Click here to view the 2021 calendar of events for sports and fitness. 

Each Fitness Center offers checkout counters where you find a large selection of sports & fitness equipment - available free of charge.


WANT TO USE THE GYM 24/7?

Are you a US Active Duty Soldier

Jesse L. Williams Fitness Center, B323, Rose Barracks

Step 1. Complete this 24-Hour orientation & Release of Liability Form.

Step 2. Register your CAC/ID card with the Jesse L. Williams Fitness Center, B323

  • Use main entrance to register your CAC/ID card with the front desk.
  • Operating hours are Monday through Friday between the hours of 0600 - 2030 hours.
  • For more information, please contact the USAG Bavaria Sports Office, DSN: 476-2214 or 476-2998, or COM: 09662-832214 or 09662-832998.

Team Sports

Soccer - Basketball - Softball - Flag Football - Volleyball

Individual Sports

Boxing - Martial Arts - Combatives - Powerlifting - Racquetball - Tennis

Recreational

Fun Runs - Rock Climbing - Dodgeball - Functional Fitness Challenge - Spouse Sports Leagues

Fitness & Wellness

Fitness Assessments - Individual Training Programs - Muscle Strength Training - Personal Fitness Trainers - Dietitian Services - Massage Therapists (we offer a variety of massages). Ask the front desk for details.

Variety of Aerobic Classes

Yoga - Spinning - Martial Arts - Multi Fitness Challenge

Outdoor Facilities

One soccer/football field, three tennis courts, 14 outdoor basketball courts, four softball fields and a fitness trail.

Go to MWR Online Services to view, register and pay for sporting events and classes.

Personal Fitness Trainers

ONE-ON-ONE PERSONAL TRAINING PACKAGES
Whether your goal is to lose fat, tone or build muscle, sculpt your physique, get stronger, improve stamina or improve your overall health. A Certified Personal Trainer will create a dynamic exercise program based on your personal goals and fitness level. Certified Personal Trainers combine high intensity workouts with the motivation you need to reach your goals and maintain long-term results.

# Sessions  Price Price with Nutrition Coaching
4 $200 $300
5 $230 $345
6 $260 $390
8 $300 $450
10 $340 $510
12 $380 $570
Personal Training Session (55-60 minutes)
Personal Training + Nutrition Coaching (90-105 minutes)

 

FITNESS ASSESSMENT ($40)
Understanding your specific body composition, metabolism and fitness level allows us to customize a program that will get you the results you want. Your Personal Trainer performs a fitness assessment and calculates your unique resting metabolic rate to establish calorie composition and expenditure required to meet your goals.

1-on-1 Nutrition Coaching
Clients meet with the coach once a week or more to discuss nutritional habits and techniques that will help them reach specific goals. Each program is tailored appropriately to the individual based on their personal goals and assessments. Nutritional Coaching can be purchased as a stand-alone package or as an add-on to personal training sessions. (Fitness Assessment required).
 

# of Sessions Price
4 $200
6 $260
12 $360
16 $460
20 $540
Sessions are 60 minutes - 3 month minimum is required

 


Looking for other gyms at USAG Bavaria?

Memorial Fitness Center - Rose Barracks

Physical Fitness Center - Tower Barracks

Tower Barracks Field House - Tower Barracks


  • Jesse L. Williams Fitness Center - Rose Barracks
  • Note: Closure times for cleaning. Monday – Friday: 2-3 p.m.; Saturday, Sunday and U.S. Holidays: noon – 1 p.m.; Training Holidays: 2-3 p.m.
  • Military DSN (314) 476-2998
  • Hours:
    Monday
    5:30am-9:00pm
    Tuesday
    5:30am-9:00pm
    Wednesday
    5:30am-9:00pm
    Thursday
    5:30am-9:00pm
    Friday
    5:30am-9:00pm
    Saturday
    9:00am-5:00pm
    Sunday
    9:00am-5:00pm
    Federal Holidays
    9:00am-5:00pm
    Training Holidays
    8:00am-9:00pm

More Sports & Fitness

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Functional Fitness Challenge

Test your physical conditioning through multiple high-intensity exercises!

May 8 9 am - 1 pm

Softball Officials/Coaches Clinic

Qualified officials are needed for all sports at USAG Bavaria.

May 10 6 pm - 9 pm
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IMCOM Europe Varsity Volleyball Championship

Join a team to represent USAG Bavaria!

May 14
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IMCOM Europe Varsity Volleyball Championship

Join a team to represent USAG Bavaria!

May 14
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Softball Intramural League

Get ready to compete!

May 17

Run to Honor

In dedication to our fallen soldiers.

May 27
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Murph Challenge

Challenge yourself to this Hero Workout. 

May 31
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Murph Challenge

Challenge yourself to this Hero Workout. 

May 31
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Boxing Team Registration

If you can float like a butterfly and sting like a bee then we need you!

Jun 1
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Unit Level Soccer League Registration

Does your unit have what it takes to be #1?

Jun 1
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Army Ten-Miler Qualification Run

Compete locally to qualify to represent Europe in Washington, D.C.

Jun 19

USAG Bavaria Soccer Officials/Coaches Clinic

Become a certified soccer official!

Jun 21 6 pm - 9 pm
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