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An official army family and MWR Site

Fitness Centers

Memorial Fitness Center

Open to Active Duty and authorized US ID card holders 18+

Customers must register in our system to scan in the facility using CAC card.

24/7 Access

Around the clock access is available for this gym!
Registration is required. 
Visit our 24/7 Access and Registrations Page for more information and to get started! 

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 Fitness Center SOP

About Our Facility

Discover these fantastic features and make the most out of your fitness journey at Memorial Fitness Center!

  • Full-Size Basketball/Volleyball Courts: Enjoy a game of basketball on one of our two full size regulation basketball courts or a game of volleyball on of our two full size integrated volleyball courts.
  • Combatives Room: Elevate your defensive tactics with combative training and master your hand-to-hand combat skills. This room can also be reserve for unit combative training. Contact the memorial fitness center for reservation.
  • Boxing Workout Room: This room is equipped with Speedbags, Heavy Bags, Double end Bags, Uppercut Bags, and a small boxing ring to work on your boxing skills, or just enjoy the benefits of boxing training, to burn some calories, release stress, and have fun while getting in shape.  
  • Functional Fitness Room: Elevate your workouts in our dedicated functional fitness space featuring a 6 station Rig, equipment with Monkey bars, Wall Balls, Slam Balls, Bumper Plates, Weight Bars, Kettlebells, Dumbbells, Plyo Boxes, ACFT Hex Bars and Adjustable Benches to meet your fitness goals.
  • Cardio Room: - A dedicated area for your cardiovascular training featuring, Treadmills, Ellipticals, Spin Bikes, Assault Bikes, and Stair Climbers.
  • Selectorized Weight Room: - Explore additional strength training using Selectorized weight-machines that are easy to use and great for all levels of fitness, work on your Circuit training and or Supersets for quick workout.
  • Saunas: Relax and unwind in our rejuvenating saunas. See the "Sauna" section below for hours, information, and regulations.
  • Locker Rooms: Freshen up after your workout in our clean and well-appointed locker rooms. Please see additional information about Locker Rooms below.
  • Family Fitness Room: Please read  Family Fitness Room Rules

Ask Army Answers

  • Tower Barracks Physical Fitness Center
  • Closed for annual deep cleaning & maintenance: 19 June: Closes at 5PM (Federal Holiday) – No 24/7 access. 20–21 June: CLOSED – No 24/7 access. 22 June: Re-opens at 9AM (Training Holiday). /// Facility is 24/7 if registered for access.
  • Military DSN (314) 526-1420
  • Hours:
    Monday
    6:00am-8:00pm
    Tuesday
    6:00am-8:00pm
    Wednesday
    6:00am-8:00pm
    Thursday
    6:00am-8:00pm
    Friday
    6:00am-8:00pm
    Saturday
    9:00am-5:00pm
    Sunday
    9:00am-5:00pm
    U.S. Holidays
    9:00am-5:00pm
    Training Holidays
    9:00am-5:00pm
  • Jesse L. Williams Fitness Center (Rose Barracks)
  • Closed for annual deep cleaning & maintenance: 5 June: Closes at 8AM – No 24/7 access. 6 June: Re-opens at 9AM. /// Facility is 24/7 if registered for access.
  • Military DSN (314) 599-5385
  • Hours:
    Monday
    6:00am-8:00pm
    Tuesday
    6:00am-8:00pm
    Wednesday
    6:00am-8:00pm
    Thursday
    6:00am-8:00pm
    Friday
    6:00am-8:00pm
    Saturday
    9:00am-5:00pm
    Sunday
    9:00am-5:00pm
    U.S. Holidays
    9:00am-5:00pm
    Training Holidays
    9:00am-5:00pm
  • Memorial Fitness Center (Rose Barracks)
  • Closed for annual deep cleaning & maintenance: 6 July 2026: Closes at 9AM – No 24/7 access. 7 July 2026: Re-opens at 9AM. Note: The Basketball Court will remain closed an extra day and will reopen on 8 July at 6AM. /// Facility is 24/7 if registered for access.
  • Military DSN (314) 599-4967
  • Hours:
    Monday
    6:00am-9:30am
    5:30pm-9:00pm
    Tuesday
    6:00am-9:30am
    5:30pm-9:00pm
    Wednesday
    6:00am-9:30am
    5:30pm-9:00pm
    Thursday
    6:00am-9:30am
    5:30pm-9:00pm
    Friday
    6:00am-9:30am
    5:30pm-9:00pm
    Saturday
    Closed
    Sunday
    Closed
    U.S. Holidays
    Closed
    Training Holidays
    Closed
  • 24/7 Fitness Center Access
  • Hours:
    Open 24 Hours.