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An official army family and MWR Site

Fitness Centers

Tower Barracks Field House

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Open to Active Duty and authorized US ID card holders 18+

Customers must register in our system to scan in the facility using CAC card.

24/7 Access

Around the clock access is available for this gym!
Registration is required. 
Visit our 24/7 Access and Registrations Page for more information and to get started! 

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 Fitness Center SOP

About Our Facility

Discover these fantastic features and make the most out of your fitness journey!

  • Full-Size Basketball/Volleyball Courts: Enjoy a game of basketball on our full size regulation basketball court or a game of volleyball on one of our two full size integrated volleyball courts.
  • Indoor Running Track: Stay on track with your cardio goals on our 3-lane indoor track.
  • Functional Fitness Room: Elevate your workouts in our dedicated functional fitness space featuring Wall Balls, Bumper Plates, Weight Bars, Kettlebells, Plyo Boxes, ACFT Hex Bars, Rowers,  Dumbbells, Rowers, Ski Erg, Slam Balls and Assault Bike!
  • Cardio and Strength Equipment Room: Access state-of-the-art equipment for both cardio and strength training with Treadmills, Elliptical, Stair Climber, Bikes, Power Racks, Adjustable Cable machines, weight benches and free-weights! 
  • Selectorized Weight Room: Explore additional strength training. Great for all levels of fitness, Circuit training and Supersets for quick workout.
  • Agility/Boxing Room: Engage in various exercise routines, room has a great selection of aerobics/anaerobic equipment, Boxing Heavy Bags and Speed Bags.
  • Locker Rooms: Freshen up after your workout in our clean and well-appointed locker rooms. Please see additional information about Locker Rooms below.
  • Family Fitness Room: Please read  Family Fitness Room Rules

Ask Army Answers

  • Tower Barracks Physical Fitness Center
  • Closed for annual deep cleaning & maintenance: 19 June: Closes at 5PM (Federal Holiday) – No 24/7 access. 20–21 June: CLOSED – No 24/7 access. 22 June: Re-opens at 9AM (Training Holiday). /// Facility is 24/7 if registered for access.
  • Military DSN (314) 526-1420
  • Hours:
    Monday
    6:00am-8:00pm
    Tuesday
    6:00am-8:00pm
    Wednesday
    6:00am-8:00pm
    Thursday
    6:00am-8:00pm
    Friday
    6:00am-8:00pm
    Saturday
    9:00am-5:00pm
    Sunday
    9:00am-5:00pm
    U.S. Holidays
    9:00am-5:00pm
    Training Holidays
    9:00am-5:00pm
  • Jesse L. Williams Fitness Center (Rose Barracks)
  • Closed for annual deep cleaning & maintenance: 5 June: Closes at 8AM – No 24/7 access. 6 June: Re-opens at 9AM. /// Facility is 24/7 if registered for access.
  • Military DSN (314) 599-5385
  • Hours:
    Monday
    6:00am-8:00pm
    Tuesday
    6:00am-8:00pm
    Wednesday
    6:00am-8:00pm
    Thursday
    6:00am-8:00pm
    Friday
    6:00am-8:00pm
    Saturday
    9:00am-5:00pm
    Sunday
    9:00am-5:00pm
    U.S. Holidays
    9:00am-5:00pm
    Training Holidays
    9:00am-5:00pm
  • Memorial Fitness Center (Rose Barracks)
  • Closed for annual deep cleaning & maintenance: 6 July 2026: Closes at 9AM – No 24/7 access. 7 July 2026: Re-opens at 9AM. Note: The Basketball Court will remain closed an extra day and will reopen on 8 July at 6AM. /// Facility is 24/7 if registered for access.
  • Military DSN (314) 599-4967
  • Hours:
    Monday
    6:00am-9:30am
    5:30pm-9:00pm
    Tuesday
    6:00am-9:30am
    5:30pm-9:00pm
    Wednesday
    6:00am-9:30am
    5:30pm-9:00pm
    Thursday
    6:00am-9:30am
    5:30pm-9:00pm
    Friday
    6:00am-9:30am
    5:30pm-9:00pm
    Saturday
    Closed
    Sunday
    Closed
    U.S. Holidays
    Closed
    Training Holidays
    Closed
  • 24/7 Fitness Center Access
  • Hours:
    Open 24 Hours.